Great Natural Tea Recipes To Promote a Healthy Restful Night

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A good night’s sleep is essential for your health. But our current lifestyles are not really designed to encourage healthy sleep habits. There’s the constant hustle, stress, late night work on projects, and unhealthy food and drinking habits. All of these combine to give you consistently poor quality of sleep, an even difficulty falling asleep […]

via What’s the Best Tea for Sleep? 7 Recipes to Try Tonight — Cognizance

Lucid Dreaming and What It Is

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Have you at any point begun imagining and abruptly understood that you were in a dream? Have you at any point figured out how to deal with your dream story? In the event that your response to these is “yes,” you’ve encountered what is called lucid dreaming. Commonly, when we dream, we consciously do not […]

via Lucid Dreaming and What It Is — Starseed Psychics