9 Echinacea Benefits and Uses

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If you’ve researched antiviral herbs that help to combat the common cold or flu, you probably came across echinacea — a powerful plant that’s currently booming in the natural health market. Why the surging popularity in this magnificently attractive flower? Because echinacea benefits our health and well-being like few plants on the planet. Now that’s…

via 9 Echinacea Benefits and Uses — from Colds to Cancer — Health | Food is Medicine

Cranberry Coconut Energy Bites

Healthy snacks can still taste amazing! Give these Almond joy energy granola bites a try! Ingredients 1 cup rolled oats 1⁄3 cup almond slices 1⁄3 cup reduced-fat almond butter 1⁄3 cup honey 1⁄3 cup dried cranberries 1/2 cup coconut flakes Directions In a medium bowl combine all ingredients until well mixed. Place mixture on a cookie sheet. Refrigerate […]

via Cranberry Coconut Energy Bites — Seantal Panton

MERKABA – How to stay Centered – Vibrational Remedies for the NOW Moment

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ANNA MERKABA Greetings My Beloved Masters of the Universe! As we proceed through this ascension journey, we continue to release all the debris that we have accumulated over the years on this planet. It may seem that you’ve released everything and then another wave of clearing energies arrives and you might find yourself feeling that […]

via ANNA MERKABA – How to stay Centered during Chaos – Vibrational Remedies for the NOW Moment – 1-21-20 — Higher Density Blog

Foods that promote healthy skin

The skin is the largest organ on the body. It protects us from microbes and the elements, helps regulate body temperature, and permits the sensation of touch, heat and cold. Nutrition is important to our health and even our skin needs proper nutrition from the foods we eat in order for it to be at […]

via Foods that promote good skin —

 

Olive Leaf Extract — Living the Green Life

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Mid March/April is Olive Time. It’s the time to start picking olives, preparing them and bottling them. It is quite an exciting time and for some, a tedious process of washing the olives twice daily but for me, a daily ritual that I love. You see I love olives, I was introduced to them by […]

via Olive Leaf Extract — Living the Green Life

The Ancient Solfeggio Scale

The Solfeggio sound healing frequencies are believed to have many psychological, emotional, spiritual and physical healing benefits. 528hz is the exact sound frequency used by genetic scientists to repair broken DNA, and to which the genetic blueprint upon which all life is based! Here at Sangita Prana we believe we are all Love, it creates us, makes us, breathes and allows us too survive.

More information on Solfeggio Frequencies can be found here…

https://attunedvibrations.com/solfeggio-scale/

https://www.living-one-vibrational-energy.com/solfeggio-frequencies

Vitality Juice

Here is my go to, feel good vitality juice that is packed with energy boosting goodness. It’s so simple and easy to make all you need is a juicer and Carrot, celery, beetroot and apples. That’s it have this juice every day and I can guarantee that you will feel better, increase your endurance and […]

via Vitality Juice — Outdoor PT Brisbane

Top 5 Herbs to Fight Free Radicals and Boost Your Immunity

https://vitalplan.com/blog/top-5-herbs-to-fight-free-radicals-and-boost-your-immunity? By Dr. Bill Rawls Posted 04-24-2020 A strong immune system has always been essential for good health, and it’s even more vital in these uncertain times. Not only do we need solid internal defenses to fight viruses and other illnesses, they also help keep us healthy while we manage the increasing amounts of psychological […]

via Top 5 Herbs to Fight Free Radicals and Boost Your Immunity — Madison Area Lyme Support Group

How Do Crystals Work?

There are huge arrays of different types of crystals in all different shapes, sizes, and colors.  Throughout history and continuing into the present day, some people believe in the energetic properties crystals have as well as their aesthetic beauty which can be utilized for color therapy.  Although crystals are not spoken about in science to have healing effects, when we listen to our spiritual guides from around the world we see that there is, in fact, a healing property within these crystals that can be utilized within our lives just by being in their presence.

7 Simple, Science-Backed Ways to Strengthen Your Immune System

When it comes to coronavirus concerns (and let’s be honest: the list is long), staying healthy and safe is at the top. In terms of infection prevention, the best defense is a good offense. And strengthening your immune system is the first step. There are many ways to strengthen and fortify our immune systems, and […]

via 7 Simple, Science-Backed Ways to Strengthen Your Immune System — Maybe It’s Just Me