These 9 Ayurvedic Morning Rituals Changed My Life

t109

I have never been an early riser. In fact, there were times (very dark times) in my life when, if I didn’t have a reason to, I wouldn’t even get out of bed at all. I claimed to be a night owl. I would only really come to life during the late afternoon and would […]

via These 9 Ayurvedic Morning Rituals Changed My Life — The Girl with the Lotus Tattoo

528Hz – Whole Body Regeneration – Full Body Healing | Emotional & Physical Healing

 

A Guide to 528 Hz & DNA Repair

528 Hz DNA repair: 528Hz is essential to the geometry of circles and spirals consistent with DNA structuring and hydrosonic restructuring.
Evidence suggests that 528 Hz has the potential to positively affect cellular water clusters to assist in removing impurities to prevent sickness and disease.

5 Simple Ideas To Boost Your Wellness

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Wellness is about prioritizing your mental and physical health as much as you can, seeking to put self-care at the top of your to-do list. Life doesn’t always make it easy, which is why it’s important to have coping techniques to deal with stressful times. For a few simple ideas to boost your wellness and […]

via 5 Simple Ideas To Boost Your Wellness — simple Ula

432Hz – Tibetan Bowls Heart Energy ➤ Release Negative Blocks & Raise Vibration

Music tuned to 432 Hz is softer and brighter, giving greater clarity and is easier on the ears. Many people experience more meditative and relaxing states of body and mind when listening to such music. It makes sense that listening to music tuned to 432 Hz (8 Hz) would make us feel more calm and balanced; because it’s in our DNA. We come from the Earth. We are part of the Earth

8 Healthy Snacks for Working at Home

Raise your hand if you’ve noticed yourself snacking more than normal while working from home… I don’t know what is, maybe it’s the fact that the refrigerator is steps away from my workspace, but I noticed I was snacking a ton the first couple of weeks I was working from home. I’m actually not against […]

via 8 Healthy Snacks for Working at Home — Jackie Anne Blog

COCONUT ACAI BOWL

MAKES 2 BOWLS INGREDIENTS 1 cup frozen mango chunks ½ cup frozen blueberries 1 tablespoon chia seed 1 fresh banana 1 frozen banana 250ml coconut water 200g frozen acai TOPPINGS Gluten free granola of your choice Coconut flakes fresh blueberries fresh raspberries Fresh strawberries INSTRUCTIONS Add in frozen banana, frozen […]

via COCONUT ACAI BOWL — Veganloba

ANASTACIA, The Mysteries of Plato – You are Unconditional Love

t101

We have lived in a world where we distrust our deepest instinct, namely to love unconditionally and to receive love unconditionally. There are so many reasons for this, historically, psychologically, and philosophically. I won’t get into those reasons here. This short essay is simply a call to realize that consequences of our deep distrust that […]

via ANASTACIA, The Mysteries of Plato – You are Unconditional Love — Higher Density Blog

5 Ways you can Boost your Immune System

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As we find ourselves flung into these most uncertain times, everything we have known and are accustomed to has come to an eerie halt. With countries reeling from illness and death, all we can do is isolate ourselves and look on hoping that it will end before more lives are taken away. I had a […]

via 5 ways you can boost your immune system… — Healthy Balance

3 Spring Breakfast Ideas That Are Filled With Superfoods

 

Hi beautiful people! I hope you are doing well! Today I have put together 5 healthy breakfast ideas that are perfect for Spring! Remember that now, more than ever it is key to look after our health, and that involves eating some nutritious food filled with goodness! Without further due, let’s jump right into it: […]

via 3 Spring Breakfast Ideas That Are Filled With Superfoods —